Hello everyone! We are excited to announce that Bowman Family Services will be hosting a Coping Skills Group led by Ashley Mills and Rachel Schwenn. The purpose of this group is to help participants (ages 11-14) learn and utilize mindfulness, emotional, social, as well as distress tolerance skills. Please keep in mind that this group is FREE to attend. If you are interested in signing your child/children up, please don’t hesitate to reach out to (919) 561-0764.