Classes have run for 2 weeks, but it’s not too late for your child to attend!
Kids Yoga Classes Through the Kerr Family YMCA
When: Sundays from July 10- August 14, 2016, Ages 5-11 from 3:00-3:45 (registration is required at the YMCA).
Cost: Included in your YMCA membership
Class Length: 45 minutes
Class Description: Teaching your child the practice of yoga is a true gift. Through yoga your child will learn the benefits of deep breathing, relaxation, stretching and mind-body connection. Kids will learn the fundamentals of yoga poses, sharpen their ability to focus, work together with other kids, and exercise in a fun and safe setting! Yoga is such a great tool to give your children to help them learn self-awareness, self-control, mind-body connection, meditation, and is excellent for exercise, stretching, and injury prevention.