Starting a yoga class can be uncomfortable because you may feel like you don’t know the basics and can’t keep up with the others in the class.
What a better way to learn the basics, challenge yourself, and get one-on-one lessons than to have private, In-home or office lessons.
Cost: $100 for one hour
Please contact Julie Sams at (919)606-1880 or Julie.Sams@wakeforestcounselors.com to schedule or learn more.